Being in college or a young professional in their 20s can be a confusing, yet exciting time. Beginning with a strong sense of self and meaning can help clients make the most of this time period and set themselves up for emotional and relational success. I use insight and a strengths-based approach to help clients reach a new level of awareness of themselves and where they fit in the world. I also integrate new strategies to help create a life of meaning unique to that individual. I welcome any spirituality into this process based on the client’s leading.